Your route is a little strange. The route Baby Sheegoth made is much faster. There is no point in picking up grapple beam. Take a look at my updated route it's the fastest without secret worlds. Also, I don't know what you mean with that early energy tank video.
Get life giver, then use the early energy tank for 30 second access to wild. Vault connect to elevator to magmoor which connects to wid.
EDIT:
Look at my edit above for a thing you've missed.
EDIT:
Look at my edit above for a thing you've missed.