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I've totally forgotten the name of the room, its in Torvus Bog, Light world, a simple pass through room.
Its a missile expansion you need the grapple beam for. If you fall you use a morph ball path (with a little pillar rising up and down) to get back up. Also has a couple of annoying tongue enemies that grab you.

Anyway I've found that there are areas of the morph ball path, specifically the bits you need to bomb jump up to a higher level are big enough for Samus to stand in. If from the starting platform, you can Space Jump into and stand perfectly fine. Then when I L Jump from there I almost reach the platform with a missile on it.

However I suck at long jumping, can someone who's good at it confirm if you CAN get that missile early or not?
Thread title: 
I('d) like to watch (some MP3 runs)
If it's a room with 2 white doors, 2 morph ball tunnels, and a tongue thing (Abandoned Worksite?), then I think sparky did get it early, and made a movie about it in the speed tricks topic.

Is this the room/missile?

http://www.metroid2002.com/bartendorsparky/mp2/abandoned_worksite_stuff.avi
That's the one. Good to know it does actually work.