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red chamber dream
also, not sure what yall are eating in germany, but meat doesn't have any fiber

at least not chicken, beef, or fish which is mostly all i eat
lol yeah the recommendation for daily fiber intake is fucking nuts.

It's all nonsense anyways. my parents aten't educated so I didn't eat many vegs before I learned better and almost never ate fruit. I went nuts with junk food when I had the opportunity and honestly felt much better in those days thsnaI do now with daily fruit, vegs lots of whole wheat.

Bad diet isn't the leading cause of health issues  It's simply that we didn't evolve to live longer than 20 or so. Some bad gene and you get diabetes type2 from a banana a day lol
I swear I read somewhere that meat has fiber lol...
red chamber dream
yeah well i seem to have good genes and want to take advantage of them

i feel so much better when i eat healthy and i can also lose weight / gain muscle quickly if i try ... so i started actually trying and it's paying off
No reason not to keep it up then
Only eat whole grain stuff if you can. And remember beans have protein and fiber in one package, so you can get both in one food.  Psyllium (metamucil) is a great thing to take every day with a glass of water too,
red chamber dream
ah yeah beans are amazing

i make chili a lot which is just a super healthy food
red chamber dream
might have to try metamucil, thanks

I need to figure out some shit to make with beans

I did try to make falafel from chickpeas but there were a couple of problems, I guess my blender sucks or I'm overfilling it or something because blending the mixture into a paste didn't work very well, and I could never get them to cook all the way through in the deep fat fryer unless I made them really small, so they'd be raw in the middle

then I got sidetracked by learning to make pizza and never went back to it
red chamber dream
oo chickpeas are super healthy

i haven't tried making anything with them yet
red chamber dream
i like plain beans sometimes too, especially lima beans

just steamed with a little salt
nice, what's that done with?
I followed a tutorial and adapted the code to SDL. The original is really bare bones and I'm trying to hack it into a little framework for creating 3D games. Not sure if I can make it that far on a short timespan though and if I want to pull through with it instead of just learning open gl
https://www.twitch.tv/esamarathon2 lmao
I like turtles.
Quote from arkarian:
oo chickpeas are super healthy

i haven't tried making anything with them yet

I think you can add them to seitan recipes for extra texture/nutrients. This admittedly only occurs to me because I keep gluten on hand.
red chamber dream
never heard of seitan tbh, i guess it's like a tofu alternative?
I like turtles.
Similar, just easier to make to my knowledge, and the protein is from wheat (i.e., gluten) instead of soy. Though it's not uncommon to boil it in broth containing soy sauce.
been studying math. got somewhat stuck at basic algebra yesterday and somehow realized while sleeping over it that what you create by simplifying terms and expanding brackets has to lead to the same result as the original terms.
thinking like that it's super easy and straightforward. somehow I never realized this in school so I couldn't do any math at all past algebra because I never had a good feeling for how to simplify terms and expand brackets :/
my maths is so rusty now :(
I still feel like if I was going to go back to university, it would be the only thing really worth doing
red chamber dream
man i can't think of anything more useless to me right now

i'd love to go back and study history or something like that though
I'd be interested in doing music but you need a bunch of pre-qualifications that I don't have
Edit history:
Opium: 2019-03-03 10:51:45 am
Fuck Ebay.  They charged me $180 for selling some things last month.  They could have mentioned somewhere in the listing process that their fees have increased FIVE FOLD since the last time I sold anything on there.  Needless to say, I've cancelled all my other listings because it's not even close to being worth it to sell on that site with fees like that.  Time to find a new site to sell things on.  /rant